Teenagers (16+) and Young Adults

Complimentary Discovery Session (15 minutes) — Virtual

A brief conversation to determine whether Health & Wellbeing Coaching is the right fit for you and to identify which offering best supports your goals.

Introductory Package

Kickoff Session (30 minutes) plus one 45 Minute Coaching Session - virtual or in person.

You bring a specific focus area, and together we move through an abbreviated coaching process to help you gain clarity, and actionable next steps.

$197

Full Coaching Package

Kickoff Session (30 minutes), plus six Coaching Sessions (30–45 minutes each) - virtual or in person.

Coaching to equip students aged 16+ and young adults with practical tools to prevent burnout during key transition points - high school students managing academic pressure and the college application process, and college students balancing increased independence, shifting schedules, and rising expectations.

This package guides you through the full coaching process, supporting small, meaningful shifts that build sustainable change, with steady accountability and unlimited support along the way.

$1,499